I have just finished the introduction to Key 6. Managing your energies was big for me. I do know a bit about energies and i learnt so much just from the introduction. I came home yesterday after a conversation with my son, we are very close and I felt so down and sad and couldt work out what was going on in the moment and just put it down to outher stuff goin on in my life. I realised after listing to the information about energies that i had taken on his energy and bought it home with me. I woke up clear and am now in a better understanding of what happend and also after spending a few hours with a friend with body health issues I developed a body acke and now i understand why. Thank you Bec I am excited to move onto Key 6. Waaahooo